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Zesty Quinoa Salad: A Fresh and Flavorful Dish

This Zesty Quinoa Salad is a fresh and flavorful dish that is perfect for a light lunch or as a side dish. Made with quinoa, vegetables, and a zesty dressing, this salad is packed with protein, fiber, and vitamins. It's also vegan and gluten-free, making it a great option for those with dietary restrictions.


Ingredients:

- 1 cup quinoa

- 2 cups water

- 1 red bell pepper, chopped

- 1 yellow bell pepper, chopped

- 1 cucumber, chopped

- 1/2 red onion, chopped

- 1/4 cup fresh parsley, chopped

- 1/4 cup fresh mint, chopped

- 1/4 cup olive oil

- 2 tbsp lemon juice

- 1 garlic clove, minced

- Salt and pepper to taste


Instructions:

1. Rinse the quinoa in a fine mesh strainer and add it to a pot with the water.

2. Bring the mixture to a boil, then reduce the heat to low and cover the pot with a lid.

3. Simmer for about 15 minutes or until the water has been absorbed and the quinoa is tender.

4. Fluff the quinoa with a fork and let it cool.

5. In a large mixing bowl, combine the cooled quinoa, red bell pepper, yellow bell pepper, cucumber, red onion, parsley, and mint.

6. In a small mixing bowl, whisk together the olive oil, lemon juice, garlic, salt, and pepper.

7. Pour the dressing over the salad and toss everything together until well combined.

8. Serve chilled or at room temperature.


This Zesty Quinoa Salad is a delicious and healthy dish that is easy to make and perfect for meal prep. It's also customizable - you can add in your favorite vegetables or herbs to make it your own. Give this recipe a try and enjoy a fresh and flavorful dish!

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